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How micro-needling can help improve the complexion


Micro-needling slows down the ageing process. It helps in successfully reversing the appearance of aged and saggy skin to look smooth and youthful. There are many benefits of micro-needling on the face. Acne can be removed, and scarring and oil production can be reduced. Micro-needling involves making small incisions in …

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Why exercise is important regardless of age


There are multiple reasons why humans become sedentary with age. Some common causes are age, weight, pain, diseases, medical conditions, and other health issues. Many adults grow lax with their bodies as they grow older. However, the reverse should be followed. As we get older, leading an active and healthy …

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What are Dermal Fillers?


Dermis means skin. Dermal fillers are soft tissue or gel-like substances that are introduced under the skin to fill in the facial wrinkles. This procedure helps in providing a smoother and youthful look. It also restores volume, smoothens lines, and softens creases. These are temporary options lasting for about six …

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What is Laser Skin Rejuvenation, and how does it work?


What is Laser Skin Rejuvenation? Laser skin resurfacing is a way to treat the skin and reduce facial wrinkles and skin irregularities. These could be in the form of blemishes or acne scars. In this technique, low concentrated pulsating beams of light are focused on the irregular skin. The affected …

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Improving home safety for your mental health


Home burglaries and thefts have been steadily increasing over the years. How thieves pick your lock and steal all your belongings has only worsened. Many times, homes left unattended or empty become easy pickings for thieves who are always on the lookout for a fast way to make money. There …

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Skin Care Tips to Remember

All adults need to realize that there are a number of adult skin issues that can make you look older. This can include anything from pigmentation, dark circles as well as uneven skin tone. That is why skin care is one of the most important things you need to do …

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Do Negative Ions Make you Healthy?

Negative ions are Oxygen molecules that have an extra electron. They have a positive effect on our health, so we must replace positive ions with negative ions if we want to stay healthy. These ions are found in nature near moving water bodies, like waterfalls and beaches. This is why …

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How to Improve Your Diet

Most people nowadays are opting for a healthier lifestyle. This includes shifting to a better eating habit. This is most certainly a welcome development, especially with the proliferation of all sorts of diseases and conditions related to our increasingly sedentary lifestyle. Of course, while most people want to make a …

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Sedentary Lifestyle causes Disease

Today, people do not seem to care about the lifestyle they are living in. Children have become physically inactive because of their addiction to computer games, smoking is rampant, and poor diet and nutrition is evident. This lifestyle is called sedentary lifestyle. When you are living a sedentary lifestyle, you …

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