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Skin Care Tips to Remember

All adults need to realize that there are a number of adult skin issues that can make you look older. This can include anything from pigmentation, dark circles as well as uneven skin tone. That is why skin care is one of the most important things you need to do …

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Do Negative Ions Make you Healthy?

Negative ions are Oxygen molecules that have an extra electron. They have a positive effect on our health, so we must replace positive ions with negative ions if we want to stay healthy. These ions are found in nature near moving water bodies, like waterfalls and beaches. This is why …

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How to Improve Your Diet

Most people nowadays are opting for a healthier lifestyle. This includes shifting to a better eating habit. This is most certainly a welcome development, especially with the proliferation of all sorts of diseases and conditions related to our increasingly sedentary lifestyle. Of course, while most people want to make a …

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Sedentary Lifestyle causes Disease

Today, people do not seem to care about the lifestyle they are living in. Children have become physically inactive because of their addiction to computer games, smoking is rampant, and poor diet and nutrition is evident. This lifestyle is called sedentary lifestyle. When you are living a sedentary lifestyle, you …

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Herbs and Spices with Wonderful Health Benefits

Since the old age, the use of herbs and spices have been important for the optimum functioning of our bodies. It is now proven by modern science that it really has benefits for the health similar to an essential oil brand you may see around. Turmeric: It has several benefits, …

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