Antonia Pellegrino

I come from a different background to many kinesiology practitioners, as my early career has been in strength training. I graduated with a degree in psychology and then, went worldwide to become a strength coach.

My training in Charles Poliquin techniques allows me to specialize in fat loss, nutrition, and increasing energy. Further training in a technique called Biosignature allows me to specialize in hormonal balance .

I train athletes and the general public at Be-fit in Newcastle upon Tyne.

Even though I love to train and training others I always felt like something was missing. Thankfully I found health kinesiology, which has more than filled the gap!

I firstly did a course in ‘Wholistic kinesiology’ in Arizona . I found out that I was testing weak to 7 supplements I was taking. In other words I had ‘expensive urine!’ If the body cannot break down something or uses more energy to process it, the body gives a weak signal. Working with athletes I don’t have time to mess about guessing which type of fish oil, post workout protein or multi vitamin is best. I’m all for efficiency and getting to the root of an issue. I liked this form of kinesiology but wanted to find something more user friendly.

I came back to the UK and found Crichton Dand, who helped me realise that my body deep down knew how to heal itself. We worked on imbalances that I had at the time and I knew that ‘Health Kinesiology’ was for me. After my sessions I moved on dramatically from a bad relationship, sold my house and signed up to train as a practitioner.

Health Kinesiology is an amazing system and my clients have found major benefits from it. The body does not have imbalancess without reason. We should not simply apply a cream or take something to mask these imbalancess. Imbalances are there as an indication that the body is under stress or something is out of balance.

My clients are amazed by what they have learned about themselves and how they can move forward in their lives. HK can help you to attract better things to your life, give you a general sense of overall wellbeing and you more energy, in fact the possibilities are endless!

In HK ‘there is always a way!’ – I love that.

Let me show you how Health Kinesiology can help you too – phone me on 0191 2135300